Kaatuyanam Rice – Traditional Red Rice for Diabetic Health & Wellness
Product Highlights:
✅ Low Glycemic Index – Helps manage blood sugar levels
✅ Rich in antioxidants, iron, and dietary fiber
✅ Supports heart health and digestion
✅ 100% natural, unpolished, and chemical-free
✅ Ideal for diabetic-friendly meals and traditional recipes
✅ Perfect for idli, dosa, kanji, and porridge
Description:
Kaatuyanam Rice is a traditional red rice variety from Tamil Nadu, highly valued for its nutritional richness and medicinal properties. Its low glycemic index makes it an excellent choice for people with diabetes, helping to regulate blood sugar levels naturally. The deep red color comes from anthocyanins – powerful antioxidants that support overall wellness.
Naturally cultivated without chemicals or pesticides, this heirloom grain is unpolished, retaining its natural nutrients and fiber.
Cooking Tip:
Soak for 6–8 hours before cooking. Use it in diabetic-friendly meals like soft kanji, dosa, or pair with vegetables for a complete low-GI dish.
🛒 Available in: 1 kg | 5 kg | 10 kg